Feeling overwhelmed with tasks can often leave us discouraged, dampen our drive and momentum, and prevent us from working towards our goals. It becomes all too easy to avoid doing the work and seek comfort in the seductive haven of YouTube and social media. In these moments of weakness, it is good practice to stop, assess our frame of mind, and combat the thoughts that keep us at risk of becoming jaded.

The following are practical action steps that have helped me to overcome such challenges! Continue reading Battles of the Mind: Dealing With Procrastination